2054 West Irving Park
Chicago, IL 60618
(773)895-1378

Website: Windy City Crossfit

We train our clients in gymnastics movements, teaching both dynamic and static body control while maximizing strength to weight ratio and flexibility.

We also place a heavy emphasis on Olympic Weightlifting due to its unique ability to develop explosive power, control of external objects, and mastery of critical motor recruitment patterns. And finally we encourage and assist our athletes to explore a variety of sports as a vehicle to express and apply their fitness.