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Audiocast: Boomer & Latino kettlebells with Julio Anta

Julio Anta - Categories: Basics, Audiocasts
  • Posted by Julio Anta
  • Has been viewed 2805 times.

Julio Anta of Miami Kettlebell discusses kettlebell training for people over 40 and shares some plans for Latin America. The interview runs about 15 minutes and topics include:

- The evolution of kettlebell training in South Florida
- Difference between bodybuilding and functional training
- Why light weights and baby boomers shouldn't mix
- The delayed adoption of kettlebells in Latin America
- Info on kettlebell training classes in South Florida

Click the Play button above or download the audiocast for offline listening.

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Comments

Comment By Frank DiMeo on Monday, July 07, 2008 at 8:23 AM

Julio--
Congratulations, my friend!
Great interview!
Best of success to you with your Spanish training resources for kettlebells.

Comment By FRANCISCO CAPPELLARO on Wednesday, July 23, 2008 at 1:12 PM

HOLA JULIO:
THE BEST FOR YOU, I AM A POSITIVE LIVING PROOF OF YOUR KETTLEBELL TRAINING.

MY FOCUS, MOBILITY, FLEXIBILITY AND
BODY STRENGTH HAVE EXPERIENCE OUTSTANDING RESULTS.

Comment By isidoro nieves on Tuesday, August 05, 2008 at 12:07 PM

Hi:I'm a martial artist and personal trainer, I've been doing kettlebells on my own, I'm about to start a small group of KB training, I don't know anybody here in Puerto Rico working with KB and I've seen the great potential it have, let know if its posible to start something big here. Thanks, Isidoro Nieves (939)630-4527

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