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Supplier spotlight: Lauren Brooks

Lauren Brooks is a kettlebell expert in Southern, CA.
Her breakout DVD is one of the best instructional
works for women interested in learning kettlebells.

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Alternating Bottoms-Up Kettlebell Press

By:Steve Cotter

Categories:Advanced, Double, Press

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Steve Cotter demonstrates the "bottoms-up" press. The kettlebell is held with the base pointed to the sky throughout this movement.


Visit Steve's website: Full Kontact
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