Supplier spotlight: Tactical Athlete
Home of kettlebell pioneers, Jeff & Maureen Martone. Jeff is best known for his DVDs teaching kettlebell juggling and is widely regarded as the king of hand-to-hand drills.
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Kettlebell overhead squat
By:Anthony DiLuglio
Categories:Squat
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The overhead squat is a great drill for improving strength and overall mobility. It can be quite difficult to master unless you watch the secret tips in this video.
Visit Anthony's website: Art of Strength