Lift Kettlebells: Video Player > How to master the seated kettlebell press

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Anthony DiLuglio takes kettlebell training to the mainstream
with metrosexual flair. AOS produces some of the best
workout DVDs on the planet.

How to master the seated kettlebell press

By:Anthony DiLuglio

Categories:Basics, Press

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The seated press can feel extremely awkward at first. DiLuglio demonstrates a simple fix that will relieve the stress in your lower back.

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