Lift Kettlebells: Video Player > Single leg kettlebell deadlift

Install latest flash player if you can't see this gallery.

Lisa Shaffer is changing the lives of men & women with great
instructional material and even better prices on high-quality
Ader kettlebells.

Single leg kettlebell deadlift

By:Lauren Brooks Miller

URL:

Embed:

Lauren Brooks shows 2 variations fo the single leg deadlift. Note the innovative "foot stomp" she recommends to help create a stable base.

Post Your Comment

Comments & Response