335 Convention Way, Suite D 1/2
Redwood City, CA 94063
(650)787-5033

Website: Peninsula CrossFit- Mad Dawg Fitness

Step 1: Attend a free Saturday workout (optional).

Step 2: Attend 12 Fundamentals classes. The Fundamentals classes start on the first Monday of the month and continue through the month on Monday, Wednesday and Friday at 6 PM.