Kettlebell training is especially popular with women. Though you're first impression might be "hardcore iron for manly men", women drive the most sales in this industry.
See our top 5 picks for kettlebell DVDs devoted to women below. Please comment to add your own top picks or to discuss.
There is no reason to be intimidated. If you are on the fence, buy one of these DVDs and get started today!
Our top 5 kettlebell picks for women:
- Ultimate Body Sculpt & Conditioning - Lauren Brooks
- Kettlebell Basics - Lisa Shaffer
- Kettlebells: Cardio & Fat Loss for Women - Maureen Martone
- The Kettlebell Goddess Workout - Andrea DuCane
- From Russia with Tough Love - Pavel Tsatsouline