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Lisa Shaffer teaches the kettlebell swing
An excerpt from Lisa's "Kettlebell Basics" DVD on the fundamental drill in th...
swing basics women
Comments: 0 / Views: 228 |
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Kettlebell military press corrections
As usual, fantastic tips for perfecting your technique from Jordan Vezina. Th...
basics Average to Elite tips & tricks press
Comments: 0 / Views: 161 |
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The kettlebell gladiator press - Kettlebell Athletics
This move borrows elements of the Turkish getup, but ends in a unique positio...
Kettlebell Athletics women advanced
Comments: 0 / Views: 267 |
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Yoana Snideman teaches the wall squat
The wall squat is one of the first moves new kettlebell users should learn. I...
squat basics women Revolution Fitness tips & tricks
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Franz teaches the turkish getup
The turkish getup looks intimidating, but Franz Snideman demystifies the move...
turkish getup Revolution Fitness
Comments: 3 / Views: 187 |
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Yoanna's box-jump kettlebell workout
Yoanna demonstrates a killer workout including body weight and kettlebell dri...
workout Revolution Fitness
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Perfecting your Turkish Getup - Part 2
Jordan Vezina finishes off a very detailed discussion of the Turkish Getup.
turkish getup Average to Elite
Comments: 4 / Views: 2671 |
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Perfecting your Turkish Getup - Part 1
Excellent instruction on the turkish getup from Jordan Vezina.
turkish getup Average to Elite
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Corrections for the kettlebell rack position
Bringing the kettlebell safely to your chest is a fundamental skill. Jordan V...
basics Average to Elite tips & tricks
Comments: 3 / Views: 1377 |
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Kettlebell hand care
Jordan Vezina offers great advice on hand care for kettlebell training.
basics Average to Elite tips & tricks
Comments: 4 / Views: 1588 |
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Lauren Brooks teaches the kettlebell front squat
The squat is a foundational kettlebell drill. In this video, Lauren Brooks ex...
squat basics Lauren Brooks
Comments: 5 / Views: 5566 |
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Lauren Brooks 1 arm kettlebell row
Lauren quickly teaches and demonstrates this simple and effective drill targe...
basics row Lauren Brooks
Comments: 1 / Views: 3209 |
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What are kettlebells?
Franz and Yoanna Snideman discuss kettlebell training. A great primer for peo...
Revolution Fitness general introduction
Comments: 1 / Views: 3343 |
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Kettlebell prone bridge
Franz Snideman demonstrates a great drill to help you work up to the full ren...
renegade row Revolution Fitness tips & tricks
Comments: 0 / Views: 2403 |
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Double kettlebell flips
Arturas Kolgovas, co-owner of SovietForce Gyms in Chicago, quickly demonstrat...
juggling SovietForce advanced
Comments: 3 / Views: 2560 | |
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